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Improving your Stance and Position - MBC


This video discusses stance fundamentals.  Talked about are posture, hand & body position, and also ball position to play the lanes better.


Remember, you are going to make a athletic move, so getting a good stance is very important.   You are going to be making a move in motion to the foul line, so ball and hand position is very important, so this is discussed – along with great examples to show you how to start in your stance.

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